Common Ailments

CYSTITIS

Cystitis occurs when the lining of the bladder becomes inflamed as a result of a bacterial infection, irritation or damage. Although anyone can suffer with cystitis, women are most often affected. In fact, 50% of women will get at least one attack of cystitis during their lifetime.  
 
Women are at a higher risk because they have a shorter tube going from the bladder out of the body (urethra) and therefore infection can occur more easily. 
 
The proximity of the urethra to the anus in women is closer, making it easier for bacteria to be transferred from the bowel area to the bladder.
 
Cystitis is more common in sexually active women, during pregnancy and after the menopause.
 
The symptoms are fairly easy to spot. There is usually a sharp pain or stinging sensation when passing urine. There may be the need to urinate frequently and urgently but only passing small amounts. The urine may be dark, cloudy, strong smelling or contain traces of blood. Pain directly above the pubic bone or in the lower back or abdomen and a feeling of being under the weather are other common symptoms.
 
TREATMENT
 
Mild cystitis will usually go away by itself in 2-4 days. If it doesn't, you should consult your Pharmacist or GP as in rare cases cystitis may lead to kidney infection.
 
Drinking plenty of water at regular intervals is often recommended to help flush out the urinary system.

Over the counter pain killers such as paracetamol can be taken to reduce pain and discomfort.
 
Sodium citrate or potassium citrate solutions available from your Numark Pharmacy may be helpful in easing some of the symptoms by making the urine less acidic.
 
In some cases, a short course of antibiotics may be prescribed for cystitis. The symptoms should start to improve after the first day of treatment.
 
PREVENTION

• Drink plenty of water daily
• A glass of cranberry juice a day is believed to help prevent cystitis
• After visiting the toilet, always wipe from front to back
• Wear loose clothing and cotton underwear
• Avoid potential irritants such as perfumed bath oils and vaginal deodorants
• Don't douche
• Always wash before and after sex and pass water as soon after sex as possible

For further advice about cystitis contact your Numark Pharmacist.